In this fun escape room-style game teachers and counselors are provided with an engaging way for kids to learn about managing anxiety. This activity weaves together a lesson on the topic and multiple puzzles and questions to keep students engaged and actively learning. Use this activity to introduce or review anxiety management. This can be utilized in individual sessions or for small group activities. This activity has brief lessons on what anxiety is, the fear response, physical responses to anxiety, how coping skills help in managing anxiety, and letting go of things out of one’s control.
 
Escape room-style games also encourage kids to:
· Think critically and solve problems
· Communicate and collaborate
· Build confidence and self-esteem
· Build teamwork skills
 
What’s Included:
This activity is completely digital using a host site. In the downloadable PDF, there will be a link for you to follow, and you will be able to utilize the escape game straight away (with no logins needed).