A Social-Emotional Support Pack for Military Kids Navigating Big Feelings, Separation, and Change
 
The Brave Hearts Toolkit was thoughtfully created to support military-connected children as they navigate deployment, separation, and the many emotions that come with loving someone from afar.
 
Through engaging, kid-friendly activities, this toolkit helps children build emotional awareness, practice coping skills, and feel safe, strong, and connected, no matter the distance.
 
What’s Inside:
Coping plans for missing a loved one
Feelings wheel + reflection pages
Worry-to-strength flip cards
Safe people + support mapping
Countdown chain for connection
Big day (goodbye/homecoming) planning
Affirmations page
 
Each page is designed to be simple, supportive, and empowering, giving children tools they can return to again and again.
 
BONUS INCLUDED: What to Say to a Military Child Guide
You’ll also receive a FREE grown-up companion guide to help you support your child with confidence.
 
This guide includes:
* What to say (and what to avoid)
* Simple scripts to validate big feelings
* Support strategies for transitions
* A quick-reference cheat sheet for everyday moments
 
Because sometimes the hardest part is knowing what to say, and this guide makes it easier.
 
Perfect For:
Military families navigating deployment or reintegration
Children experiencing separation from a loved one
Counselors, therapists, and school staff
Caregivers supporting emotional regulation and connection
 
Because even the bravest hearts need support, connection, and words that help them feel safe.