Get ready to stretch, wag, and giggle! Bark & Breathe is a playful, dog-themed yoga set designed to help kids move their bodies, calm their minds, and have a tail-wagging good time.
Perfect for classrooms, counseling sessions, homeschool, brain breaks, or rainy-day fun, this printable set turns simple yoga poses into silly, engaging dog-inspired adventures kids will love.
What’s Included:
A full set of printable Dog Yoga Pose Cards
A vibrant, easy-to-follow Yoga Pose Poster
Simple, kid-friendly pose instructions
Playful pose names to spark imagination and engagement
Why You’ll Love It:
Encourages mindfulness and self-regulation
Builds body awareness and balance
Supports focus and emotional regulation
Promotes movement in a fun, non-competitive way
Perfect for whole-group or individual use
Each pose is designed with children in mind, easy to follow, imaginative, and just the right amount of silly. Think big stretches, puppy wiggles, and lots of deep “woof breaths.”
Whether you’re creating a calming corner, planning a themed movement break, or adding social-emotional learning into your day, Bark & Breathe makes mindfulness feel playful and accessible.
Because sometimes the best way to find your calm…is to wag your tail first.


